The most frequent passers-by that you can see from your breakfast table in Can Gramunt will probably be cyclists. The network of dirt tracks and paths through hills and fields seems endless, and the narrow country roads in the area are quiet enough to be able to enjoy a bike ride without too much traffic.
A popular ride leads through the Carme and Santa Maria de Miralles valley up to La LLacuna, a village close to the Penedès region, and back through the neighbouring Sant Joan de Mediona valley. If you wish, Nick Peters can assess you for more secluded insider cross routes.